Background and Experience
Vanessa currently facilitates group therapy at one of Australia’s largest psychiatric hospitals running the OCD, trauma and Dialectical Behaviour Therapy (DBT) programs.
Vanessa particularly focuses on understanding emotions and building resilience for adult individuals with a range of issues including:
Anxiety, depression and stress
Addictions
Complex trauma and PTSD
Borderline Personality Disorder
Self-esteem issues
OCD and perfectionism
Vanessa strives to live out her values of acceptance and non-judgmentalness; including being LGBTQIA+ friendly.
Her cheerful and warm personality is reflected in her therapeutic work; using an eclectic style of DBT-informed therapy, Acceptance and Commitment therapy (ACT), Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). She works collaboratively with her clients to really understand the unhelpful patters in their lives and relationships before being practical with skills and strategies to move forward towards adaptive outcomes.
Vanessa offers in-person and telehealth appointments on Tuesdays, Wednesdays and Fridays from our Carlton North location.
Contact Us
Start Your Journey of Self Development and Healing with Us Today.
Book an Appointment at Solace Psychology
- Call
- Fax
info@solacepsychology.com
- Address
625 Nicholson Street, Carlton North, VIC 3054
16 Harding Street, Coburg, VIC 3058
- Hours
Mon – Fri: 9:00 am – 7:00 pm
Sat: 9:00 am - 5:00 pm
Client Support Team is available
Mon - Fri: 9:30 am - 5:00 pm