Borderline Personality Disorder Treatment in Melbourne to Help You Feel Grounded and in Control
We combine evidence-based therapies with compassionate, personalised care at our Melbourne clinics to help you achieve lasting emotional stability.
- Personalised care plans
- Safe, inclusive environment
- Evidence-based therapies
At Solace Psychology, we offer specialised borderline personality disorder treatment in Melbourne, providing effective therapies to help you regain control and improve your quality of life.
Our experienced psychologists in Melbourne understand the unique challenges of borderline personality disorder and are committed to offering compassionate support in a safe and understanding environment.
Whether you are experiencing intense emotions, fear of abandonment, or difficulties with interpersonal relationships, we provide evidence-based treatment tailored to your individual needs.
Let us help you take the first step towards healing and create a meaningful life filled with stability, growth, and hope.
Compassionate Care for Borderline Personality Disorder
Understanding BPD and Its Challenges
Borderline personality disorder (BPD) is a complex mental illness often marked by emotional dysregulation and intense emotions. Those with BPD may experience rapid mood swings and an overwhelming sense of instability in their emotions.
This can lead to what some describe as emotional storms that disrupt daily life and relationships.
Fear of abandonment is another common challenge faced by individuals with BPD. This fear can make it difficult to maintain stable interpersonal relationships, leading to recurring conflicts and difficulties with trust.
Additionally, many struggle with impulsive behaviour and maintaining a stable sense of self, which can exacerbate feelings of emptiness or disconnection.
BPD often co-occurs with other mental health disorders, such as eating disorders, substance use, or bipolar disorder. These co-occurring issues may intensify symptoms and create additional hurdles in achieving emotional regulation and a meaningful life.
Many of these challenges begin to manifest in late adolescence or early adulthood, making early intervention crucial for long-term recovery.
A Supportive and Safe Space at Solace Psychology
At Solace Psychology, we prioritise creating a supportive environment where clients feel safe to explore their challenges without fear of judgment. Our counselling services are trauma-informed, LGBTIQA+ inclusive, and tailored to meet individual needs. We believe in offering compassionate support that empowers individuals to take steps toward healing.
Our Melbourne clinics, located in Carlton North and Coburg, are staffed by experienced health professionals who specialise in mental illness, including borderline personality disorder and complex trauma.
We focus on holistic wellbeing services to address not only mental health concerns but also the underlying factors contributing to distress.
By tailoring treatment plans to each person’s goals, we aim to provide a path toward a more stable and fulfilling life.
What is Borderline Personality Disorder?
A Treatable Mental Illness
Borderline personality disorder is a recognised condition in the statistical manual of mental disorders and is one of the most challenging mental health disorders to manage.
It is characterised by intense anger, emotional storms, and persistent relationship issues. These symptoms can make daily life unpredictable and overwhelming for individuals and their loved ones.
BPD frequently co-occurs with other mental health concerns, such as bipolar disorder and obsessive-compulsive disorder, further complicating treatment.
However, with evidence-based treatment approaches and the right support, it is possible to manage symptoms effectively and lead a more meaningful life.
Seeking professional help is often the first step toward recovery.
Signs You May Need Support
If you experience recurring interpersonal conflicts or instability in your relationships, it could be a sign that support is needed.
Difficulty managing emotions, engaging in self-destructive behaviours, or feeling a chronic sense of emptiness are also common indicators of borderline personality disorder. Many individuals find it challenging to pursue a meaningful life due to these ongoing struggles.
Recognising the need for help is crucial.
Whether you are dealing with relationship issues, impulsive behaviour, or intense emotions, reaching out to a mental health professional can provide clarity and guidance.
Support from experienced health professionals can help address these challenges and create a clear path forward.
Effective Treatment Approaches for BPD
Evidence-Based Therapies We Use
Dialectical Behaviour Therapy (DBT)
Focuses on building skills in distress tolerance, emotion regulation, and interpersonal effectiveness. Helps you stay calm during emotional storms and strengthen relationships.
Cognitive Behavioural Therapy (CBT)
Addresses unhelpful thought patterns and negative beliefs that contribute to emotional distress. Teaches practical coping strategies to manage triggers and improve daily functioning.
Schema Therapy
Explores deep-rooted emotional patterns developed in early life. Helps identify and heal maladaptive schemas that impact self-esteem and relationships.
Acceptance and Commitment Therapy (ACT)
Encourages mindfulness, acceptance, and values-based living. Provides tools to manage emotional intensity while building a meaningful life.
Personalised Treatment Plans for Lasting Recovery
We tailor every treatment plan to your personal goals, ensuring each step supports lasting emotional wellbeing and growth.
1. Comprehensive Assessment
Your journey begins with a thorough initial assessment to understand your symptoms, triggers, and personal goals.
This allows our psychologists to design a care plan that addresses your unique experiences and challenges.
2. Individual Counselling & Talk Therapy
We provide one-on-one sessions using evidence-based approaches such as DBT, CBT, and Schema Therapy.
These sessions help you develop self-awareness, emotional resilience, and healthier coping strategies.
3. Skills Training for Everyday Life
Learn practical skills for distress tolerance, emotion regulation, and relationship building to manage real-world situations with confidence and control.
4. Ongoing Review & Holistic Care
Your progress is continuously reviewed to ensure your plan evolves with your needs. We also address any co-occurring mental health concerns, such as anxiety or depression, promoting complete wellbeing.
Why Choose Solace Psychology for BPD Treatment?
Personalised, Client-Centred Care
Every treatment plan is tailored to your individual needs and goals, ensuring you receive support that truly aligns with your unique journey and pace.
Experienced Psychologists
Our Melbourne-based team has extensive experience in treating complex trauma and emotional dysregulation, using evidence-based therapies proven to create real, lasting change.
Safe and Inclusive Environment
We provide a trauma-informed, LGBTIQA+ inclusive, and judgment-free space where you can explore challenges openly and feel supported at every step.
Holistic and Evidence-Based Approach
Our care extends beyond symptoms to address underlying factors affecting your wellbeing. We integrate leading therapies like DBT, CBT, and Schema Therapy to foster balance and resilience.
Accessible Inner North Clinics
With welcoming locations in Carlton North and Coburg, our clinics are easily accessible by public transport and designed to offer comfort, privacy, and convenience.
Supportive Intake Process
From your first enquiry to your initial session, our friendly team ensures you’re matched with the right psychologist for your needs and guided smoothly through each step of care.
Frequently Asked Questions
What is the most effective treatment for borderline personality disorder?
The most effective treatment is Dialectical Behaviour Therapy (DBT), which teaches emotion regulation, distress tolerance, and relationship skills. Our Melbourne psychologists also use CBT and Schema Therapy to personalise treatment.
How can therapy help with intense emotions and relationships?
Therapy builds emotional regulation skills and helps improve communication and connection. Our psychologists use evidence-based methods to create lasting stability and healthier relationships.
Do you offer treatment at both Carlton North and Coburg clinics?
Yes. We provide BPD counselling and therapy at our Carlton North and Coburg clinics, offering accessible, supportive care across Melbourne’s inner north.
How long does treatment usually take?
Many clients notice progress within 8–12 sessions, depending on individual goals and participation. Our team regularly reviews and adjusts your plan.
Take the First Step Towards Healing
Contact Solace Psychology today to book a consultation and begin your journey toward recovery. With compassionate support and evidence-based therapies, we are here to guide you every step of the way.
Don’t wait to take the first step. Let us help you create a personalised treatment plan that addresses your needs and sets you on the path to a more stable and meaningful life.
Contact Us
Start Your Journey of Self Development and Healing with Us Today.
Book an Appointment at Solace Psychology
- Call
-
Fax
info@solacepsychology.com
- Address
625 Nicholson Street, Carlton North, VIC 3054
16 Harding Street, Coburg, VIC 3058
- Hours
Sat: 09:00 am - 5:00 pm
Client Support Team is available
Mon - Fri: 9:30 am - 5:00 pm
Sat: 09:00 am - 1:00 pm