Complex Trauma: Begin Your Healing With A Trauma-Informed Psychologist In Melbourne
Our experienced psychologists can offer a safe space to heal, grow and improve your mental well-being.
Effective and Trusted Psychologists in Melbourne working with Complex Trauma
Our team of Melbourne psychologists at Solace Psychology, are here to support you as you navigate your experience of complex trauma. Trauma and Post-Traumatic Stress Disorder can develop following traumatic experiences like natural disasters, sexual assault or a car accident.
Complex trauma occurs from prolonged exposure to or continuous traumatic events. These events often happen during a person’s formative years in situations like domestic abuse, emotional abuse and family violence. If left untreated, complex PTSD can cause continuous symptoms of distress.
Processing and recovering from complex trauma can feel daunting. At Solace Psychology, we create a safe and supportive environment for you with our experienced trauma-informed team.
Understanding Complex Trauma and Its Effects
Our team are informed and experienced in working with clients with various forms of trauma and PTSD. Complex trauma differs from single-event trauma as it is caused by continuous or repeated exposure to a traumatic event, relationship or environment.
People can feel trauma and its effects differently, but there are some common symptoms.
What are the symptoms of trauma?
Difficulty maintaining relationships.
Avoidant behaviours towards any reminders of your trauma.
Struggling to regulate your emotions.
Intrusive thoughts and low self-esteem.
Physical symptoms such as chronic fatigue and pain.
These symptoms can significantly impact a person’s daily life, physical and mental health, and relationships.
Trauma can also mean someone is more vulnerable to other mental health conditions stemming from their experience. Mental health issues like depression, anxiety and substance abuse can often manifest following trauma.
Our Therapeutic Approaches for Complex Trauma
Acceptance and Commitment Therapy (ACT)
Schema Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
CBT is a type of therapy used to help reframe negative thoughts and emotions stemming from trauma. It helps reshape negative patterns to improve overall mental well-being.
Our commitment to evidence-based approaches means our clients can heal, grow and improve their quality of life.
Why Choose Solace Psychology for Complex Trauma Treatment?
Trauma-Informed Psychologists
Solace Psychology is proud to host genuine, experienced and trauma-informed psychologists. Our team come from multiple specialisations and backgrounds so you can be assured we’ll have the right psychologist for you.
Use of Evidence-Based Therapies
We exclusively used evidence-based methods for your treatment plan. Our team have a client-first approach, tapping into scientifically backed forms of therapy to ensure long-term results.
Personalised Treatment Plan
We understand there’s no one-size-fits-all when it comes to mental health treatment. Following your initial sessions, your psychologist will create a personalised treatment plan for you. This plan is adaptable, and we always welcome your feedback.
Conveniently Located With a Wide Range of Services
Solace Psychology has two locations in Carlton North and Coburg. Feel free to choose the location more suitable for you. We also offer other mental health services such as anxiety counselling, depression treatment, and ADHD assessments.
Taking the First Step Toward Healing
Recovery is possible with the help of our compassionate team. You can be assured you’ll be working with experienced psychologists who understand the complexities of trauma and its impacts on relationships.
Why engage in trauma-related therapy?
Contact Us Today To Book An Appointment
Our warm team of clinical psychologists and mental health professionals are here to help. From your first appointment, you’ll feel welcomed and supported. Using evidence-based therapeutic approaches, we help you create a healthier mindset for a more fulfilling life.
We make the process smooth and efficient for your convenience. If you need any further information, don’t hesitate to get in touch. We look forward to assisting you on your journey with one of our complex trauma psychologists in Melbourne.
Contact Us
Start Your Journey of Self Development and Healing with Us Today.
Book an Appointment at Solace Psychology
- Call
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Fax
info@solacepsychology.com
- Address
625 Nicholson Street, Carlton North, VIC 3054
16 Harding Street, Coburg, VIC 3058
- Hours
Mon – Fri: 9:00 am – 7:00 pm
Sat: 9:00 am - 5:00 pm
Client Support Team is available
Mon - Fri: 9:30 am - 5:00 pm